Life Matters

Tom was getting on Njoku’s nerves with his repeated rationalization of as unfair, even when he was the cause of his own pain. The last time he said, “life is unfair,” Njoku jumped up in anger,...

If you feel like you don’t have enough time for daily self-care beyond the basics, you aren’t alone. Many people cite their busy schedules as barriers to having healthier lifestyles. But what if you only needed...

I had my research and interview notes in front of me but just couldn’t figure out the best way to pull everything together. After procrastinating with a few episodes of “The Americans,” I decided to...

US Surgeon-General Dr. Vivek Murthy has released an advisory addressing the “epidemic of loneliness and isolation” affecting the country and laying out a framework for a “National Strategy to Advance Social Connection.” The advisory is part...

There are some general reasons why politicians, the world over, lie so much. They do without any quilt. But peculiar to Nigeria or other infant and growing democracies are high levels of impunity, the need...

The congregation of a mega church in Lagos roared with laughter, but it could only have been an affirmation of the truth. The pastor was preaching about spiritual purity and had wondered how many in...

Online polls conducted by Opinion Research Corporation, and BestLifeOnline.com, and published by Mens World, show some interesting results on what women look for in men. Character Traits Faithfulness, 84 percent: More than 8 out of 10 women...

A man (and a woman too) has four lives to live, the experts say. They are: physical life, spiritual life, work life, relationship life. Lack of balance of all four could lead to a burn-out. Burn-out...